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Skin 101

How to Protect Your Skin Against UV Rays

April 1, 2024
*Photos are of models, not actual patients.

Summer is here! Learn how to protect your skin from UV rays in this article.

As enjoyable as spending time outdoors can be, it's crucial to protect your skin from the harmful effects of the sun's ultraviolet (UV) rays. Sunburn, characterized by redness, pain, and inflammation of the skin, is a common consequence of excessive sun exposure. However, by adopting preventive measures and utilizing appropriate treatments, you can minimize the discomfort and long-term damage associated with sunburn. In this article, we will explore the best practices for sunscreen use, home remedies for sunburn, prescription treatments, and when to seek advice from a dermatologist.


Preventing sunburn is key to maintaining healthy skin and reducing the risk of skin cancer. Here are some preventive measures to follow:

Home Remedies for Sunburn

If you do find yourself with a sunburn, there are several home remedies that can help alleviate the discomfort and promote healing:

Prescription Treatments

In severe cases, where home remedies are not sufficient, a dermatologist may recommend the following prescription treatment:

When to See a Dermatologist

While most sunburns can be treated at home, certain situations warrant a visit to a dermatologist:

Preventing sunburn is always the best approach, but if it does occur, there are effective ways to treat and manage the condition. Remember to consistently apply sunscreen, seek shade, and wear protective clothing to minimize the risk of sunburn. In case of sunburn, utilize home remedies such as cool compresses and aloe vera to relieve discomfort. If the sunburn is severe or accompanied by concerning symptoms, do not hesitate to consult a dermatologist. By taking proactive measures, you can safeguard your skin's health and enjoy the outdoors safely.

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